HEAL FASTER AND EFFECTIVELY
Heal with Hypnotherapy
Traumas are experienced by your conscious mind but stored in your subconscious. Traditional therapy focuses on the conscious mind and depends on the client's understanding and realizations, which sometimes take years. Hypnotherapy on the other hand works directly with the subconscious to heal you faster.
Programs that work
PTSD Recovery Program
Narcissistic Abuse Recovery Program
Narcissistic Abuse Recovery Program
Throw PTSD out of your nervous system with this 4 week 1:1 online program that is exclusively designed for instant relief for the healing trauma from narcissistic abuse.
Narcissistic Abuse Recovery Program
Narcissistic Abuse Recovery Program
Narcissistic Abuse Recovery Program
1:1 narcissistic abuse recovery with Sumit. Get the answers to all your whys and what-ifs, understand the need that made you weak and compromise. Heal in the most effective way and learn your strengths.
Self-help products
Negative Self-talk Reprogramming Workbook
Negative Self-talk Reprogramming Workbook
Negative Self-talk Reprogramming Workbook
Download the workbook that will help you reprogram your mind and turn your negative, criticizing, unloving inner voice and thoughts into a positive one.
30-Day Mandala Challenge
Negative Self-talk Reprogramming Workbook
Negative Self-talk Reprogramming Workbook
Take the 30-Day mandala challenge to heal anxiety and trauma.
The challenge has 30 beautiful mandalas and 30 powerful affirmations with self-reflection exercises to complete.
The healing journey
My story
The first photo (left) I took a day after I moved out of the house where I was living with my narcissist wife. I took this photo to document my pain, my abuse, my sadness, and my hurt so that I will remind myself not to be like this ever again. Today I feel proud of not only coming out of this abusive relationship but also that I healed myself and learned the techniques and tools that work, and this is what healing trauma from narcissistic abuse looks like. It took 4 years to earn my eligibilities, to try and master the modalities that really help in the healing process.
I was fighting with suicidal thoughts, an immense level of self-doubts, low self-esteem and guilt. The fear of the unknown future used to give me nightmares. I would get up each day with a heavy feeling of regret on my chest.
It all changed when one fine day I decided to take charge of writing my own story. I changed the ever bothering question "Why did it happen to me?" to "What should I do now to heal and get back to life?".
I earned my first certificate in Yoga for Wellness and Wellbeing and my healing journey started. I learned mindfulness meditation from the Buddhist monks, mastered NLP (Neuro-linguistic programming) techniques & hypnotherapy to reprogram my mind and cured my PTSD with EFT (Emotional freedom technique) & TFT (Thought field therapy) practice. I wanted to understand relationships better, so I studied SSLD (The Strategies and Skills Learning and Development System ) from The University of Toronto.
Today, I can proudly say that I have helped many people across the globe in their healing journey with my PTSD and narcissistic abuse recovery program. My holistic approach and the belief that the abuse is endured equally by our mind, body, and soul have helped many heal completely.
Healing is a natural phenomenon, it will happen, but it can take ages and may not happen in the right way. To make sure you heal yourself, you need the right guidance.
I am committed to guiding victims of toxic and narcissistic abuse.
I believe that we all deserve to heal and nature wants us to heal and live a happy life.
In the end, I can say, that yes! Narcissistic abuse is soul-shattering but life gives you the chance to write your own story and change the course for good. You are on the right path, reading this is proof of that. You just need to decide, just like I once
