You yourself, as much as anybody in the entire universe, deserve your love and affection.
Buddha
Self-worth is the sense of your own value in your eyes. It includes loving yourself, respecting yourself, and valuing yourself.
Take this self-worth test to check your self-worth score.
0-20 - Very low - Your score tells that you have been in an abusive and toxic environment for a long enough time that it has crushed your self-worth. You need professional guidance to overcome the traumas.
21- 40 - Low - This score represents a need for assistance to help to increase your self-worth. You need to recognize your value so that you can heal from your past and lay down a foundation for your better future.
41-65 - Below average - This is below average, which means that you must start working on your self-worth to do good in your life. You will start recognizing the positives of your life and will begin to live better the moment your self-worth begins to increase.
66-80 Average - This is an average score for most of the people who haven’t done any work on themselves. They have accepted life the way it has come to them. The good news is that they are not far from increasing your self-worth to a healthy level where you would live with courage and conviction and make the most of what life has to offer.
81-90 Healthy - Congratulations! You have a healthy awareness of your self-worth and you value yourself.
91-100 High - High self-worth could be a sign of an unhealthy sense of entitlement which is also seen in narcissists. Become aware of your surroundings and the people you love around you. If you are experiencing frequent break-ups and fallout in your personal and professional relationships then this could be the reason for it.
This self-worth test / self worth quiz is designed to give you an assessment score based on your answers. It is not a clinical assessment.
If your self-worth score is below 80 then it shows that you need to work on yourself. If you have scored anywhere below 65 then you need to start taking professional help to address these issues to raise your self-worth.
You can request a free session with Sumit and discuss the strategy that can help you increase your self-worth and self-esteem.
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